Garmin Venu SQ2 Serie GPS Smartwatch

Description

[NEW] Garmin Venu SQ2 Serie GPS Smartwatch

Let’s find a new way to move with the Venu Sq 2 smartwatch series. Featuring a bright AMOLED display, this GPS smartwatch with on-device music storage (available in Music Edition only) combines daily style with health monitoring and fitness features that inspire you to connect mind and body. With up to 11 days of battery life, you won’t have to take off your watch every night to charge it — which means a more complete 24/7 picture of your health. Get heart rate, sleep score, stress tracking, Body Battery™ energy levels and so much more. With 25+ preloaded sports apps for indoor or outdoor activities, you can try something new, including running, cardio, strength, HIIT, and more. Never miss a call or text with smart notifications delivered to your wrist when paired to your Apple® or Android™ smartphone. Get detailed health and fitness data plus workouts in the free Garmin Connect™ smartphone app

[NEW TO SQ2] AMOLED DISPLAY

See everything clearly with large, easy-to-read text on the bright AMOLED display with improved graphics and an always-on mode, perfect for quick glances; display is double the resolution and 17% larger than the original Venu Sq series.

[NEW TO SQ2] BATTERY LIFE

Experience almost double the battery life of the original Venu Sq (up to 6 days); Venu Sq 2 offers up to 11 days of battery life in smartwatch mode, so you won’t have to take your watch off every night to charge — meaning a more complete picture of your

[NEW TO SQ2] SLEEP SCORE

Understand how your body is recovering with our improved sleep monitoring feature. After waking up, you’ll receive a sleep score as well as a breakdown of your sleep stages, Pulse Ox2 and respiration alongside detailed insights for improved sleep quality.

ALL-DAY HEALTH MONITORING

Health is important to you, so monitor everything from your Body Battery™ energy levels, sleep, respiration, hydration and stress to women’s health, heart rate and more.

BUILT-IN SPORTS APPS

Find new ways to keep your body moving with more than 25 built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, golf and many more.

ANY WORKOUT, ANYTIME

Use free preloaded workouts that include cardio, yoga, strength, HIIT and even Pilates, or create your own in the Garmin Connect™ smartphone app.

SMART NOTIFICATIONS

Never miss a call, text or social media alert from your paired Apple® or Android™ smartphone with smart notifications delivered right to your wrist.

MUSIC (CERTAIN MODELS ONLY)

Easily download songs to your watch, including playlists from Spotify®, Amazon Music or Deezer (premium subscription required), and connect with your wireless headphones for phone-free listening.

GARMIN COACH

Try Garmin Coach free adaptive training plans to help you prepare for your next running challenge.

GARMIN PAY™ CONTACTLESS PAYMENTS

Leave your cash and cards at home; Garmin Pay contactless payments3 let you pay for purchases on the go.

SAFETY AND TRACKING FEATURES

Head out with peace of mind with safety and tracking features, including incident detection (during select activities) and Assistance, both of which send messages with your live location to emergency contacts.

CONNECT IQ™ STORE AND GARMIN CONNECT APP

Personalize with watch faces, apps, and widgets from our Connect IQ Store (now on device), and review your health and fitness data in detail with the free Garmin Connect smartphone app

All-day health monitoring

With a robust suite of health monitoring features, the Venu Sq 2 series makes it easy to connect mind and body.

• Wrist-based heart rate: Track heart rate 24/7 and receive abnormal heart rate alerts (high/low) when the body is at rest.
• Body Battery energy monitoring: View current energy levels to find the best times for activity and rest.
• Sleep monitoring and sleep score: Gain a better understanding of how the body is recovering with the latest and most advanced sleep tracking that combines information from multiple sensors to provide a comprehensive assessment of sleep. Every morning, receive a personalized score for last night’s sleep and view the different sleep stages as well as heart rate, stress, Pulse Ox2 and respiration data.
• Stress tracking: Gain insights into how calm, balanced or stressful the day has been and receive relax reminders when stress is detected. The built-in breathwork activity can also be used to encourage mindful breathing by tracking respiration, average heart rate and change in stress levels.
• Women’s health tracking: Use the Garmin Connect™ smartphone app to track a menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education and more. Plus, use the Women’s Health Tracking app on the watch to see and log details right from the wrist.
• Health Snapshot: Log a 2-minute session to record key metrics like heart rate, heart rate variability, Pulse Ox, respiration and stress. A report with those stats can be viewed directly on the watch itself or in the Garmin Connect app.

Get out and move

Offering popular built-in sports apps and fitness features, the Venu Sq 2 series is made to keep up with an active lifestyle. With 25+ preloaded GPS and indoor sports apps – including walking, running, cycling, tennis and more – it’s easy to switch up a workout. The Venu Sq 2 series even includes preloaded cardio, strength, yoga, HIIT and Pilates workouts. For those who enjoy HIIT workouts, the preloaded activity profile features different timers to track key metrics and allows users to set the number of rounds, work/rest intervals and more.

Using the Garmin Connect app, users can choose from dozens of additional pre-made workouts or create their own using more than 1,600 exercises, then download them straight to the watch. Runners training for their next 5K, 10K or half-marathon can get a personal running coach on their wrist with free Garmin Coach Training Plans that adapt based on their goals and performance. Even after a workout, the Venu Sq 2 series will continue to track steps, intensity minutes, calories burned and more.

SPECIFICATIONS

LENS MATERIAL

BEZEL MATERIAL

CASE MATERIAL

QUICK RELEASE BANDS

STRAP MATERIAL

PHYSICAL SIZE

TOUCHSCREEN

COLOR DISPLAY

DISPLAY SIZE

DISPLAY RESOLUTION

DISPLAY TYPE

WEIGHT

WATER RATING

BATTERY LIFE

MEMORY/HISTORY

General

Corning® Gorilla® Glass 3

anodized aluminum

fiber-reinforced polymer

yes (20 mm, Industry standard)

silicone

40.6 x 37.0 x 11.1 mm Fits wrists with a circumference of 125-190 mm

Yes

Yes

1.41″ (35.9 mm) diagonal

320 x 360 pixels

AMOLED optional always-on mode

38.0 g

5 ATM

Smartwatch mode: Up to 11 daysBattery Saver Smartwatch mode: Up to 12 daysGPS-Only GNSS mode: Up to 26 hoursAll-Systems GNSS mode: Up to 20 hoursSee details

200 hours of activity data

TIME/DATE

GPS TIME SYNC

AUTOMATIC DAYLIGHT SAVING TIME

ALARM CLOCK

TIMER

STOPWATCH

SUNRISE/SUNSET TIMES

Clock Features

Yes

Yes

Yes

Yes

Yes

Yes

Yes

WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

DAILY RESTING HEART RATE

ABNORMAL HEART RATE ALERTS

RESPIRATION RATE (24X7)

PULSE OX BLOOD OXYGEN SATURATION

FITNESS AGE

BODY BATTERY™ ENERGY MONITOR

ALL-DAY STRESS

RELAXATION REMINDERS

RELAXATION BREATHING TIMER

SLEEP

SLEEP SCORE AND INSIGHTS

HYDRATION

WOMEN’S HEALTH

HEALTH SNAPSHOT

Health Monitoring

Yes

Yes

yes (high and low)

Yes

yes (spot-check, and optionally all-day and in sleep)

Yes

Yes

Yes

Yes

Yes

yes (advanced)

Yes

Yes

Yes

Yes

GPS

GLONASS

GALILEO

GARMIN ELEVATE™ WRIST HEART RATE MONITOR

COMPASS

ACCELEROMETER

THERMOMETER

AMBIENT LIGHT SENSOR

PULSE OX BLOOD OXYGEN SATURATION MONITOR

Sensors

Yes

Yes

Yes

Yes

Yes

Yes

yes (tempe™ sensor required)

Yes

Yes

CONNECTIVITY

CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

ON-DEVICE CONNECT IQ™ STORE

SMART NOTIFICATIONS

TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)

CALENDAR

WEATHER

REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE

BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH)

CONTROLS SMARTPHONE MUSIC

FIND MY PHONE

FIND MY WATCH

SMARTPHONE COMPATIBILITY

PAIRS WITH GARMIN CONNECT™ MOBILE

GARMIN PAY™

Daily Smart Features

Bluetooth®, ANT+®

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

iPhone®, Android™

Yes

Yes

LIVETRACK

INCIDENT DETECTION DURING SELECT ACTIVITIES

ASSISTANCE

Safety and Tracking Features

Yes

Yes

Yes

STEP COUNTER

MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

CALORIES BURNED

DISTANCE TRAVELED

INTENSITY MINUTES

TRUEUP™

MOVE IQ™

GARMIN CONNECT™ CHALLENGES APP

Activity Tracking Features

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

AUTOMATIC REP COUNTING

AVAILABLE GYM ACTIVITY PROFILES

STRENGTH WORKOUTS

HIIT WORKOUTS

YOGA WORKOUTS

PILATES WORKOUTS

Gym & Fitness Equipment

Yes

Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing, Breathwork, Pilates, Yoga

Yes

Yes

Yes

Yes

HR ZONES

HR ALERTS

HR CALORIES

% HR MAX

HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)

RESPIRATION RATE (DURING EXERCISE)

GPS SPEED AND DISTANCE

CUSTOMIZABLE DATA PAGES

CUSTOMIZABLE ACTIVITY PROFILES

AUTO PAUSE®

ADVANCED WORKOUTS

DOWNLOADABLE TRAINING PLANS

AUTO LAP®

MANUAL LAP

VO2 MAX (RUN)

TOUCH AND/OR BUTTON LOCK

AUTO SCROLL

ACTIVITY HISTORY ON WATCH

PHYSIO TRUEUP

Training, Planning and Analysis Features

Yes

Yes

Yes

Yes

Yes

Yoga and Breathwork only

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Yes

AVAILABLE RUN PROFILES

GPS-BASED DISTANCE, TIME AND PACE

CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

RUN WORKOUTS

FOOT POD CAPABLE

Running Features

Running, Treadmill Running, Indoor Track Running

Yes

Yes

Yes

Yes

YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)

YARDAGE TO LAYUPS/DOGLEGS

MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE)

DIGITAL SCORECARD

STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)

GARMIN AUTOSHOT™

GREEN VIEW WITH MANUAL PIN POSITION

HAZARDS AND COURSE TARGETS

PINPOINTER

ROUND TIMER/ODOMETER

Golfing Features

Yes

Yes

automatic

Yes

Yes

Yes

Yes

Yes

Yes

Yes

AVAILABLE OUTDOOR RECREATION PROFILES

BACK TO START

AREA CALCULATION

HUNT/FISH CALENDAR

SUN AND MOON INFORMATION

Outdoor Recreation

Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing

Yes

yes (via Connect IQ™)

yes (via Connect IQ™)

yes (via Connect IQ™)

AVAILABLE CYCLING PROFILES

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)

COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)

COMPATIBLE WITH VARIA™ LIGHTS

SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

Cycling Features

Biking, Indoor Biking

Yes

Yes

Yes

yes (using ANT+)

AVAILABLE SWIM PROFILES

POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)

STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)

BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)

TIME AND DISTANCE ALERTS

UNDERWATER WRIST-BASED HEART RATE

Swimming Features

Pool Swimming

Yes

Yes

Yes

Yes

Yes

TOE-TO-TOE™ CHALLENGES APP

Kid Activity Tracking Features

yes (optional Connect IQ Toe-to-Toe™ Challenges app)

 

 

WHAT’S IN THE BOX

• Venu Sq 2
• Charging/data cable
• Documentation